Biking is great for calorie burn, but before starting your training session you will have to choose your new bike! Choose the right bike to improve your training. When you choose a bike, you have to think about these questions:
Where? Why? Which type? To train well you will also have to put the price! A road bike can be very expensive if you buy it straight out of a store. You should maybe look online or ride a all new road bike from Unlimited Biking. This is the best option to do bike session at a good price! Unlimited Biking is only working with Cannondale so you will have the best equipment for your training!
The Road bikes: These bikes are lighter, smaller than hybrid and mountain bikes. They have thin tires and higher pressure tires for less contact and friction with the road. They are also faster and made for road long distance training. They are more rigid, the bike absorbs less pedal energy when you are pedaling. This energy is used to propel you forwards and go faster. They are more aerodynamic. They have more gears to better adapt depending on the terrain and the situation. This kind of bikes is also easy to drive and difficult at the same time so it allows you to surpass yourself during your workouts. They are very controllable and manageable during intense or long training. With road bikes you can also go further with less energy and do it quicker. These bikes are the perfect fit for Fitness Biking!
You have also to make sure that your road bike fits you well! If the bike doesn’t fit you properly, you can get a lot of muscle pain. Make sure your leg is at a slight bend when the pedal is at its lowest point in the rotation. Your arms should also have a slight bend in the elbow, so you’re not too far to the handlebars. Don’t forget your helmet and some bike or sports clothes. You can also add a more comfy seat to feel better while riding. Gloves can also protect your hands from rubbing the grips and cold weather.
Try Fitness Biking with us! Book your Road Bike now on our website: Click here!
56 W 56th St, New York, NY 10019
(212) 749-4444
